Agustin Melano 3x8:00/2:00r row
5,493m
Meters
24:00.0
Time
2:11.0
Pace
332
Calories
| Rest Distance | 1,183m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,676m |
| Overall Time | 30:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 592 |
| Drag Factor | 113 |
August 04, 2024 20:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,493m | 2:11.0 | 155 | 834 | 24 | |
| 8:00.0 | 1,799m | 2:13.4 | 147 | 807 | 24 | |
| 8:00.0 | 1,800m | 2:13.3 | 148 | 808 | 24 | |
| 8:00.0 | 1,894m | 2:06.7 | 172 | 892 | 26 | |
| r1,183m |
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Workout Graph
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