Richard Ahong 2000m row
2,000m
Meters
8:40.2
Time
2:10.0
Pace
120
Calories
125
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 29 |
| Stroke Count | 247 |
| Drag Factor | 106 |
March 01, 2022 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.2 | 2,000m | 2:10.0 | 159 | 847 | 29 | 125 |
| 2:13.3 | 500m | 2:13.3 | 148 | 808 | 28 | 113 |
| 2:12.2 | 1,000m | 2:12.2 | 151 | 821 | 28 | 123 |
| 2:10.2 | 1,500m | 2:10.2 | 159 | 845 | 29 | 129 |
| 2:04.5 | 2,000m | 2:04.5 | 181 | 924 | 29 | 138 |
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Workout Graph
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