Richard Ahong 2000m row
2,000m
Meters
9:01.5
Time
2:15.3
Pace
116
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 204 |
| Drag Factor | 107 |
May 05, 2022 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.5 | 2,000m | 2:15.3 | 141 | 785 | 23 |
| 2:18.4 | 500m | 2:18.4 | 132 | 754 | 24 |
| 2:15.9 | 1,000m | 2:15.9 | 139 | 779 | 22 |
| 2:14.6 | 1,500m | 2:14.6 | 144 | 793 | 22 |
| 2:12.6 | 2,000m | 2:12.6 | 150 | 816 | 22 |
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Workout Graph
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