Richard Ahong 2000m row
2,000m
Meters
8:49.5
Time
2:12.3
Pace
119
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 195 |
| Drag Factor | 105 |
May 12, 2022 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.5 | 2,000m | 2:12.3 | 151 | 819 | 22 |
| 2:18.3 | 500m | 2:18.3 | 132 | 755 | 22 |
| 2:13.3 | 1,000m | 2:13.3 | 148 | 808 | 22 |
| 2:10.9 | 1,500m | 2:10.9 | 156 | 837 | 22 |
| 2:06.9 | 2,000m | 2:06.9 | 171 | 889 | 23 |
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Workout Graph
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