Richard Ahong 2000m row
2,000m
Meters
8:40.7
Time
2:10.1
Pace
121
Calories
118
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 191 |
| Drag Factor | 107 |
May 23, 2022 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.7 | 2,000m | 2:10.1 | 159 | 846 | 22 | 118 |
| 2:16.3 | 500m | 2:16.3 | 138 | 775 | 22 | 107 |
| 2:11.3 | 1,000m | 2:11.3 | 155 | 832 | 21 | 115 |
| 2:07.8 | 1,500m | 2:07.8 | 168 | 877 | 22 | 123 |
| 2:05.3 | 2,000m | 2:05.3 | 178 | 912 | 23 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.