Richard Ahong 2000m row
2,000m
Meters
8:51.4
Time
2:12.8
Pace
118
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 186 |
| Drag Factor | 117 |
August 03, 2022 13:44:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.4 | 2,000m | 2:12.8 | 149 | 813 | 21 |
| 2:18.4 | 500m | 2:18.4 | 132 | 754 | 21 |
| 2:15.8 | 1,000m | 2:15.8 | 140 | 780 | 20 |
| 2:11.9 | 1,500m | 2:11.9 | 153 | 824 | 21 |
| 2:05.3 | 2,000m | 2:05.3 | 178 | 912 | 23 |
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Workout Graph
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