Richard Ahong 2000m row
2,000m
Meters
8:43.0
Time
2:10.7
Pace
120
Calories
117
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 191 |
| Drag Factor | 118 |
August 05, 2022 16:49:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.0 | 2,000m | 2:10.7 | 157 | 838 | 22 | 117 |
| 2:14.2 | 500m | 2:14.2 | 145 | 798 | 21 | 108 |
| 2:12.1 | 1,000m | 2:12.1 | 152 | 822 | 22 | 114 |
| 2:09.8 | 1,500m | 2:09.8 | 160 | 850 | 22 | 120 |
| 2:07.0 | 2,000m | 2:07.0 | 171 | 888 | 23 | 126 |
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Workout Graph
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