Richard Ahong 2000m row
2,000m
Meters
9:25.4
Time
2:21.3
Pace
116
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 202 |
| Drag Factor | 112 |
December 07, 2022 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:25.4 | 2,000m | 2:21.3 | 124 | 726 | 21 |
| 2:43.9 | 500m | 2:43.9 | 79 | 573 | 18 |
| 2:15.6 | 1,000m | 2:15.6 | 140 | 783 | 22 |
| 2:13.5 | 1,500m | 2:13.5 | 147 | 806 | 23 |
| 2:12.4 | 2,000m | 2:12.4 | 151 | 818 | 23 |
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Workout Graph
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