Richard Ahong 2000m row
2,000m
Meters
8:31.1
Time
2:07.7
Pace
123
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 211 |
| Drag Factor | 112 |
December 08, 2022 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:31.1 | 2,000m | 2:07.7 | 168 | 877 | 24 |
| 2:13.7 | 500m | 2:13.7 | 146 | 804 | 23 |
| 2:10.1 | 1,000m | 2:10.1 | 159 | 847 | 24 |
| 2:07.9 | 1,500m | 2:07.9 | 167 | 875 | 24 |
| 1:59.4 | 2,000m | 1:59.4 | 206 | 1007 | 28 |
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Workout Graph
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