Richard Ahong 2000m row
2,000m
Meters
8:49.9
Time
2:12.4
Pace
119
Calories
118
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 241 |
| Drag Factor | 122 |
November 28, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.9 | 2,000m | 2:12.4 | 151 | 818 | 27 | 118 |
| 2:20.3 | 500m | 2:20.3 | 127 | 736 | 27 | 97 |
| 2:17.0 | 1,000m | 2:17.0 | 136 | 768 | 27 | 110 |
| 2:07.2 | 1,500m | 2:07.2 | 170 | 885 | 28 | 131 |
| 2:05.4 | 2,000m | 2:05.4 | 177 | 910 | 28 | 135 |
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Workout Graph
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