Richard Ahong 5:16 row
1,019m
Meters
5:16.2
Time
2:35.1
Pace
53
Calories
115
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Stroke Count | 124 |
| Drag Factor | 125 |
December 05, 2023 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android