Richard Ahong 12:50 row
2,789m
Meters
12:50.0
Time
2:18.0
Pace
163
Calories
114
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 312 |
| Drag Factor | 0 |
February 12, 2024 19:50:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Ramp Test