Richard Ahong 15:06 row

3,441m

Meters

15:06.1

Time

2:11.6

Pace

206

Calories

129

Heart Rate

Average Watts153
Calories Per Hour827
Stroke Rate24
Stroke Count359
Drag Factor0

February 12, 2024 20:13:42

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Rowing On The Edge 2024-02-12

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Workout Graph

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