Richard Ahong 2000m row
2,000m
Meters
9:09.8
Time
2:17.4
Pace
114
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 221 |
| Drag Factor | 114 |
September 12, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.8 | 2,000m | 2:17.4 | 135 | 763 | 24 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 25 |
| 0:57.8 | 400m | 2:24.5 | 116 | 699 | 20 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 23 |
| 0:57.6 | 800m | 2:24.0 | 117 | 703 | 20 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 26 |
| 0:53.1 | 1,200m | 2:12.7 | 150 | 814 | 26 |
| 0:59.9 | 1,400m | 2:29.7 | 104 | 658 | 20 |
| 0:52.2 | 1,600m | 2:10.5 | 157 | 841 | 28 |
| 0:53.6 | 1,800m | 2:14.0 | 145 | 800 | 26 |
| 0:48.5 | 2,000m | 2:01.2 | 196 | 975 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.