Scott V 30:00 row
6,304
Meters
30:00.0
Time
2:22.7
Pace
362
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
| Drag Factor | 114 |
April 04, 2025 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,304 | 2:22.7 | 120 | 713 | 24 |
| 6:00.0 | 1,266 | 2:22.1 | 122 | 719 | 24 |
| 12:00.0 | 1,195 | 2:30.6 | 102 | 652 | 23 |
| 18:00.0 | 1,300 | 2:18.4 | 132 | 753 | 25 |
| 24:00.0 | 1,202 | 2:29.7 | 104 | 658 | 23 |
| 30:00.0 | 1,341 | 2:14.2 | 145 | 798 | 25 |
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Workout Graph
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