Scott V 30:00 row
6,259
Meters
30:00.0
Time
2:23.7
Pace
357
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 113 |
May 02, 2025 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,259 | 2:23.7 | 118 | 705 | 23 |
| 6:00.0 | 1,276 | 2:21.0 | 125 | 729 | 24 |
| 12:00.0 | 1,199 | 2:30.1 | 103 | 656 | 22 |
| 18:00.0 | 1,290 | 2:19.5 | 129 | 743 | 24 |
| 24:00.0 | 1,198 | 2:30.2 | 103 | 655 | 22 |
| 30:00.0 | 1,297 | 2:18.7 | 131 | 750 | 25 |
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Workout Graph
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