Scott V 30:00 row
6,332
Meters
30:00.0
Time
2:22.1
Pace
366
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 112 |
May 21, 2025 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,332 | 2:22.1 | 122 | 719 | 366 | 22 |
| 6:00.0 | 1,248 | 2:24.2 | 117 | 701 | 70 | 23 |
| 12:00.0 | 1,206 | 2:29.2 | 105 | 662 | 69 | 21 |
| 18:00.0 | 1,306 | 2:17.8 | 134 | 760 | 76 | 23 |
| 24:00.0 | 1,227 | 2:26.6 | 111 | 681 | 71 | 22 |
| 30:00.0 | 1,346 | 2:13.7 | 146 | 803 | 80 | 23 |
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Workout Graph
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