Scott V 30:00 row
6,201
Meters
30:00.0
Time
2:25.1
Pace
352
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 110 |
June 08, 2025 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,201 | 2:25.1 | 114 | 693 | 23 |
| 6:00.0 | 1,253 | 2:23.6 | 118 | 706 | 23 |
| 12:00.0 | 1,177 | 2:32.9 | 98 | 636 | 22 |
| 18:00.0 | 1,281 | 2:20.5 | 126 | 734 | 24 |
| 24:00.0 | 1,178 | 2:32.8 | 98 | 637 | 22 |
| 30:00.0 | 1,313 | 2:17.0 | 136 | 767 | 25 |
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Workout Graph
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