Scott V 30:00 row
6,544
Meters
30:00.0
Time
2:17.5
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 111 |
June 18, 2025 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,544 | 2:17.5 | 135 | 763 | 24 |
| 6:00.0 | 1,276 | 2:21.0 | 125 | 729 | 23 |
| 12:00.0 | 1,297 | 2:18.7 | 131 | 750 | 23 |
| 18:00.0 | 1,317 | 2:16.6 | 137 | 771 | 24 |
| 24:00.0 | 1,329 | 2:15.4 | 141 | 784 | 25 |
| 30:00.0 | 1,326 | 2:15.7 | 140 | 781 | 25 |
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Workout Graph
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