Scott V 30:00 row
6,611
Meters
30:00.0
Time
2:16.1
Pace
386
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 113 |
July 04, 2025 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,611 | 2:16.1 | 139 | 777 | 24 |
| 6:00.0 | 1,278 | 2:20.8 | 125 | 731 | 24 |
| 12:00.0 | 1,296 | 2:18.8 | 131 | 749 | 24 |
| 18:00.0 | 1,320 | 2:16.3 | 138 | 775 | 24 |
| 24:00.0 | 1,324 | 2:15.9 | 139 | 779 | 24 |
| 30:00.0 | 1,393 | 2:09.2 | 162 | 858 | 26 |
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Workout Graph
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