Scott V 30:00 row
5,952
Meters
30:00.0
Time
2:31.2
Pace
350
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 112 |
July 15, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,952 | 2:31.2 | 101 | 648 | 21 |
| 6:00.0 | 682 | 4:23.9 | 19 | 365 | 12 |
| 12:00.0 | 1,320 | 2:16.3 | 138 | 775 | 24 |
| 18:00.0 | 1,346 | 2:13.7 | 146 | 803 | 24 |
| 24:00.0 | 1,247 | 2:24.3 | 116 | 700 | 23 |
| 30:00.0 | 1,357 | 2:12.6 | 150 | 816 | 25 |
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Workout Graph
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