Scott V 30:00 row
6,151
Meters
30:00.0
Time
2:26.3
Pace
347
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 687 |
| Drag Factor | 112 |
August 13, 2025 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,151 | 2:26.3 | 112 | 684 | 22 |
| 6:00.0 | 1,147 | 2:36.9 | 91 | 611 | 21 |
| 12:00.0 | 1,253 | 2:23.6 | 118 | 706 | 23 |
| 18:00.0 | 1,179 | 2:32.6 | 98 | 638 | 21 |
| 24:00.0 | 1,283 | 2:20.2 | 127 | 736 | 24 |
| 30:00.0 | 1,290 | 2:19.5 | 129 | 743 | 25 |
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Workout Graph
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