Scott V 30:00 row
6,056
Meters
30:00.0
Time
2:28.6
Pace
342
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 106 |
September 17, 2025 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,056 | 2:28.6 | 107 | 666 | 22 |
| 6:00.0 | 1,240 | 2:25.1 | 114 | 693 | 23 |
| 12:00.0 | 1,055 | 2:50.6 | 70 | 542 | 19 |
| 18:00.0 | 1,264 | 2:22.4 | 121 | 717 | 23 |
| 24:00.0 | 1,207 | 2:29.1 | 106 | 663 | 23 |
| 30:00.0 | 1,290 | 2:19.5 | 129 | 743 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.