Scott V 30:00 row
5,935
Meters
30:00.0
Time
2:31.6
Pace
326
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 106 |
September 25, 2025 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,935 | 2:31.6 | 100 | 645 | 23 |
| 6:00.0 | 1,186 | 2:31.7 | 100 | 644 | 22 |
| 12:00.0 | 1,135 | 2:38.5 | 88 | 601 | 22 |
| 18:00.0 | 1,232 | 2:26.1 | 112 | 686 | 24 |
| 24:00.0 | 1,152 | 2:36.2 | 92 | 615 | 23 |
| 30:00.0 | 1,231 | 2:26.2 | 112 | 685 | 25 |
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Workout Graph
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