Scott V 30:00 row
6,050
Meters
30:00.0
Time
2:28.7
Pace
336
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 106 |
September 27, 2025 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,050 | 2:28.7 | 106 | 665 | 23 |
| 6:00.0 | 1,211 | 2:28.6 | 107 | 666 | 23 |
| 12:00.0 | 1,155 | 2:35.8 | 92 | 618 | 22 |
| 18:00.0 | 1,241 | 2:25.0 | 115 | 694 | 24 |
| 24:00.0 | 1,180 | 2:32.5 | 99 | 639 | 23 |
| 30:00.0 | 1,264 | 2:22.4 | 121 | 717 | 25 |
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Workout Graph
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