Scott V 8:13 row
170
Meters
8:13.3
Time
24:10.8
Pace
16
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 2 |
| Stroke Count | 16 |
| Drag Factor | 0 |
October 06, 2025 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:13.3 | 170 | 24:10.8 | 300 | 2 | |
| 6:00.0 | 171 | 17:32.6 | 0 | 301 | 3 |
| 8:13.3 | 0 |
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Workout Graph
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