Scott V 30:00 row
6,116
Meters
30:00.0
Time
2:27.1
Pace
343
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 105 |
October 06, 2025 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,116 | 2:27.1 | 110 | 678 | 23 |
| 6:00.0 | 1,243 | 2:24.8 | 115 | 696 | 24 |
| 12:00.0 | 1,174 | 2:33.3 | 97 | 634 | 22 |
| 18:00.0 | 1,280 | 2:20.6 | 126 | 733 | 24 |
| 24:00.0 | 1,174 | 2:33.3 | 97 | 634 | 23 |
| 30:00.0 | 1,246 | 2:24.4 | 116 | 699 | 25 |
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Workout Graph
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