Scott V 30:00 row
6,141
Meters
30:00.0
Time
2:26.5
Pace
345
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 719 |
| Drag Factor | 102 |
November 02, 2025 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,141 | 2:26.5 | 111 | 682 | 23 |
| 6:00.0 | 1,255 | 2:23.4 | 119 | 708 | 24 |
| 12:00.0 | 1,166 | 2:34.3 | 95 | 627 | 22 |
| 18:00.0 | 1,267 | 2:22.0 | 122 | 720 | 25 |
| 24:00.0 | 1,171 | 2:33.7 | 96 | 631 | 23 |
| 30:00.0 | 1,282 | 2:20.4 | 126 | 735 | 25 |
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Workout Graph
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