Scott V 30:05 row
6,091
Meters
30:05.4
Time
2:28.2
Pace
332
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 0 |
November 05, 2025 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.4 | 6,091 | 2:28.2 | 108 | 670 | 332 | 24 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 25 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 24 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 24 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 25 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 25 |
| 30:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 26 |
| 30:05.4 | 15 | 3:00.0 | 60 | 506 | 0 | 0 |
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Workout Graph
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