Scott V 30:00 row
6,359
Meters
30:00.0
Time
2:21.5
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 101 |
November 13, 2025 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,359 | 2:21.5 | 123 | 724 | 25 |
| 6:00.0 | 1,260 | 2:22.8 | 120 | 713 | 25 |
| 12:00.0 | 1,260 | 2:22.8 | 120 | 713 | 25 |
| 18:00.0 | 1,271 | 2:21.6 | 123 | 724 | 26 |
| 24:00.0 | 1,274 | 2:21.2 | 124 | 727 | 26 |
| 30:00.0 | 1,294 | 2:19.1 | 130 | 747 | 27 |
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Workout Graph
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