Scott V 20:00 row
4,332
Meters
20:00.0
Time
2:18.5
Pace
249
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
| Drag Factor | 112 |
November 30, 2025 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,332 | 2:18.5 | 132 | 753 | 24 |
| 4:00.0 | 836 | 2:23.5 | 118 | 707 | 23 |
| 8:00.0 | 854 | 2:20.5 | 126 | 734 | 24 |
| 12:00.0 | 854 | 2:20.5 | 126 | 734 | 25 |
| 16:00.0 | 861 | 2:19.3 | 129 | 744 | 25 |
| 20:00.0 | 928 | 2:09.3 | 162 | 857 | 27 |
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Workout Graph
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