Scott V 14:43 row
2,926
Meters
14:43.3
Time
2:30.9
Pace
163
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 340 |
| Drag Factor | 112 |
December 12, 2025 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:43.3 | 2,926 | 2:30.9 | 102 | 664 | 163 | 24 |
| 6:00.0 | 1,236 | 2:25.6 | 113 | 680 | 68 | 24 |
| 12:00.0 | 1,226 | 2:26.8 | 111 | 690 | 69 | 24 |
| 14:43.3 | 465 | 2:55.5 | 65 | 573 | 26 | 25 |
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Workout Graph
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