Scott V 25:00 row
5,410
Meters
25:00.0
Time
2:18.6
Pace
311
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 649 |
| Drag Factor | 116 |
January 17, 2026 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,410 | 2:18.6 | 131 | 752 | 311 | 26 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 25 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 26 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 26 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 26 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 27 |
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Workout Graph
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