Scott V 25:00 row
5,275
Meters
25:00.0
Time
2:22.1
Pace
299
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 613 |
| Drag Factor | 118 |
January 24, 2026 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,275 | 2:22.1 | 122 | 719 | 299 | 24 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 24 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 58 | 23 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 25 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 25 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 26 |