Scott V 25:00 row
5,244
Meters
25:00.0
Time
2:23.0
Pace
294
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 607 |
| Drag Factor | 114 |
January 26, 2026 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,244 | 2:23.0 | 120 | 711 | 294 | 24 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 24 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 24 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 24 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 25 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 25 |
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Workout Graph
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