Scott V 25:00 row
5,463
Meters
25:00.0
Time
2:17.2
Pace
317
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 648 |
| Drag Factor | 115 |
January 28, 2026 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,463 | 2:17.2 | 135 | 765 | 317 | 25 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 25 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 25 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 26 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 26 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 27 |
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Workout Graph
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