Scott V 30:00 row
6,067m
Meters
30:00.0
Time
2:28.3
Pace
340
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 105 |
February 28, 2022 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,067m | 2:28.3 | 107 | 668 | 25 |
| 6:00.0 | 1,302m | 2:18.2 | 132 | 755 | 27 |
| 12:00.0 | 1,222m | 2:27.2 | 110 | 676 | 25 |
| 18:00.0 | 1,251m | 2:23.8 | 117 | 704 | 27 |
| 24:00.0 | 1,146m | 2:37.0 | 90 | 610 | 24 |
| 30:00.0 | 1,147m | 2:36.9 | 91 | 611 | 25 |
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Workout Graph
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