Scott V 30:00 row
6,216m
Meters
30:00.0
Time
2:24.7
Pace
353
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 105 |
March 01, 2022 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,216m | 2:24.7 | 115 | 696 | 25 |
| 6:00.0 | 1,298m | 2:18.6 | 131 | 751 | 26 |
| 12:00.0 | 1,217m | 2:27.9 | 108 | 672 | 24 |
| 18:00.0 | 1,279m | 2:20.7 | 126 | 732 | 26 |
| 24:00.0 | 1,169m | 2:33.9 | 96 | 629 | 24 |
| 30:00.0 | 1,252m | 2:23.7 | 118 | 705 | 27 |
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Workout Graph
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