Scott V 24:04 row
4,863
Meters
24:04.5
Time
2:28.5
Pace
272
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 597 |
| Drag Factor | 106 |
March 04, 2022 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:04.5 | 4,863 | 2:28.5 | 107 | 667 | 272 | 24 |
| 6:00.0 | 1,264 | 2:22.4 | 121 | 717 | 71 | 25 |
| 12:00.0 | 1,193 | 2:30.8 | 102 | 650 | 68 | 24 |
| 18:00.0 | 1,254 | 2:23.5 | 118 | 707 | 70 | 26 |
| 24:00.0 | 1,143 | 2:37.4 | 90 | 608 | 63 | 24 |
| 24:04.5 | 9 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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