Scott V 30:00 row
6,210m
Meters
30:00.0
Time
2:24.9
Pace
354
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 105 |
March 06, 2022 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,210m | 2:24.9 | 115 | 695 | 25 |
| 6:00.0 | 1,249m | 2:24.1 | 117 | 702 | 26 |
| 12:00.0 | 1,229m | 2:26.4 | 111 | 683 | 25 |
| 18:00.0 | 1,279m | 2:20.7 | 126 | 732 | 26 |
| 24:00.0 | 1,195m | 2:30.6 | 102 | 652 | 24 |
| 30:00.0 | 1,259m | 2:22.9 | 120 | 712 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.