Scott V 30:00 row
6,267m
Meters
30:00.0
Time
2:23.6
Pace
357
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 107 |
March 07, 2022 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,267m | 2:23.6 | 118 | 706 | 26 |
| 6:00.0 | 1,314m | 2:16.9 | 136 | 768 | 27 |
| 12:00.0 | 1,198m | 2:30.2 | 103 | 655 | 25 |
| 18:00.0 | 1,281m | 2:20.5 | 126 | 734 | 28 |
| 24:00.0 | 1,198m | 2:30.2 | 103 | 655 | 25 |
| 30:00.0 | 1,276m | 2:21.0 | 125 | 729 | 28 |
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Workout Graph
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