Scott V 30:00 row
6,267
Meters
30:00.0
Time
2:23.6
Pace
357
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 107 |
March 07, 2022 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,267 | 2:23.6 | 118 | 714 | 357 | 26 |
| 6:00.0 | 1,314 | 2:16.9 | 136 | 760 | 76 | 27 |
| 12:00.0 | 1,198 | 2:30.2 | 103 | 680 | 68 | 25 |
| 18:00.0 | 1,281 | 2:20.5 | 126 | 730 | 73 | 28 |
| 24:00.0 | 1,198 | 2:30.2 | 103 | 680 | 68 | 25 |
| 30:00.0 | 1,276 | 2:21.0 | 125 | 720 | 72 | 28 |
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Workout Graph
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