Scott V 30:00 row
6,226m
Meters
30:00.0
Time
2:24.5
Pace
358
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 107 |
March 11, 2022 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,226m | 2:24.5 | 116 | 698 | 25 |
| 6:00.0 | 1,299m | 2:18.5 | 132 | 752 | 26 |
| 12:00.0 | 1,168m | 2:34.1 | 96 | 629 | 24 |
| 18:00.0 | 1,288m | 2:19.7 | 128 | 741 | 26 |
| 24:00.0 | 1,184m | 2:32.0 | 100 | 642 | 23 |
| 30:00.0 | 1,287m | 2:19.8 | 128 | 740 | 26 |
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Workout Graph
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