Scott V 30:00 row
6,313m
Meters
30:00.0
Time
2:22.5
Pace
366
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 111 |
March 22, 2022 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,313m | 2:22.5 | 121 | 715 | 24 |
| 6:00.0 | 1,343m | 2:14.0 | 145 | 800 | 25 |
| 12:00.0 | 1,202m | 2:29.7 | 104 | 658 | 23 |
| 18:00.0 | 1,285m | 2:20.0 | 127 | 738 | 25 |
| 24:00.0 | 1,182m | 2:32.2 | 99 | 641 | 23 |
| 30:00.0 | 1,303m | 2:18.1 | 133 | 756 | 26 |
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Workout Graph
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