Scott V 30:00 row

6,350m

Meters

30:00.0

Time

2:21.7

Pace

366

Calories

Average Watts123
Calories Per Hour723
Stroke Rate25
Stroke Count754
Drag Factor113

April 21, 2022 18:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,350m 2:21.7 123 723 25
6:00.0 1,311m 2:17.2 135 765 25
12:00.0 1,217m 2:27.9 108 672 24
18:00.0 1,304m 2:18.0 133 757 26
24:00.0 1,206m 2:29.2 105 662 24
30:00.0 1,311m 2:17.2 135 765 27

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Workout Graph

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