Scott V 30:00 row

6,168m

Meters

30:00.0

Time

2:25.9

Pace

350

Calories

Average Watts113
Calories Per Hour687
Stroke Rate24
Stroke Count743
Drag Factor110

April 10, 2022 18:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,168m 2:25.9 113 687 24
6:00.0 1,341m 2:14.2 145 798 26
12:00.0 1,198m 2:30.2 103 655 23
18:00.0 1,258m 2:23.0 119 711 26
24:00.0 1,137m 2:38.3 88 603 23
30:00.0 1,234m 2:25.8 113 688 26

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Workout Graph

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