Scott V 30:00 row
6,168m
Meters
30:00.0
Time
2:25.9
Pace
350
Calories
Average Watts | 113 |
---|---|
Calories Per Hour | 687 |
Stroke Rate | 24 |
Stroke Count | 743 |
Drag Factor | 110 |
April 10, 2022 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,168m | 2:25.9 | 113 | 687 | 24 |
6:00.0 | 1,341m | 2:14.2 | 145 | 798 | 26 |
12:00.0 | 1,198m | 2:30.2 | 103 | 655 | 23 |
18:00.0 | 1,258m | 2:23.0 | 119 | 711 | 26 |
24:00.0 | 1,137m | 2:38.3 | 88 | 603 | 23 |
30:00.0 | 1,234m | 2:25.8 | 113 | 688 | 26 |
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Workout Graph
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