Scott V 30:00 row
6,276
Meters
30:00.0
Time
2:23.4
Pace
360
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 110 |
March 31, 2022 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,276 | 2:23.4 | 119 | 720 | 360 | 25 |
| 6:00.0 | 1,345 | 2:13.8 | 146 | 800 | 80 | 26 |
| 12:00.0 | 1,218 | 2:27.7 | 108 | 700 | 70 | 24 |
| 18:00.0 | 1,268 | 2:21.9 | 122 | 720 | 72 | 27 |
| 24:00.0 | 1,181 | 2:32.4 | 99 | 670 | 67 | 24 |
| 30:00.0 | 1,266 | 2:22.1 | 122 | 710 | 71 | 27 |
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Workout Graph
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