Scott V 30:00 row
6,402
Meters
30:00.0
Time
2:20.5
Pace
375
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 112 |
April 26, 2022 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,402 | 2:20.5 | 126 | 733 | 25 |
| 6:00.0 | 1,332 | 2:15.1 | 142 | 788 | 26 |
| 12:00.0 | 1,192 | 2:31.0 | 102 | 649 | 24 |
| 18:00.0 | 1,327 | 2:15.6 | 140 | 782 | 27 |
| 24:00.0 | 1,220 | 2:27.5 | 109 | 675 | 25 |
| 30:00.0 | 1,332 | 2:15.1 | 142 | 788 | 27 |
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Workout Graph
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