Scott V 30:00 row
6,428m
Meters
30:00.0
Time
2:20.0
Pace
376
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 111 |
May 01, 2022 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,428m | 2:20.0 | 128 | 738 | 25 |
| 6:00.0 | 1,319m | 2:16.4 | 138 | 773 | 25 |
| 12:00.0 | 1,235m | 2:25.7 | 113 | 689 | 25 |
| 18:00.0 | 1,302m | 2:18.2 | 132 | 755 | 27 |
| 24:00.0 | 1,219m | 2:27.6 | 109 | 674 | 24 |
| 30:00.0 | 1,355m | 2:12.8 | 149 | 813 | 28 |
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Workout Graph
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