Scott V 30:00 row

6,279m

Meters

30:00.0

Time

2:23.3

Pace

359

Calories

Average Watts119
Calories Per Hour709
Stroke Rate25
Stroke Count761
Drag Factor112

May 03, 2022 18:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,279m 2:23.3 119 709 25
6:00.0 1,320m 2:16.3 138 775 26
12:00.0 1,219m 2:27.6 109 674 24
18:00.0 1,286m 2:19.9 128 739 26
24:00.0 1,179m 2:32.6 98 638 24
30:00.0 1,275m 2:21.1 124 728 27

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Workout Graph

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