Scott V 30:00 row
6,406m
Meters
30:00.0
Time
2:20.4
Pace
372
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 116 |
May 13, 2022 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,406m | 2:20.4 | 126 | 734 | 25 |
| 6:00.0 | 1,312m | 2:17.1 | 136 | 766 | 26 |
| 12:00.0 | 1,234m | 2:25.8 | 113 | 688 | 24 |
| 18:00.0 | 1,300m | 2:18.4 | 132 | 753 | 26 |
| 24:00.0 | 1,230m | 2:26.3 | 112 | 684 | 25 |
| 30:00.0 | 1,330m | 2:15.3 | 141 | 785 | 27 |
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Workout Graph
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